Bootcamp Workout Routines

Bootcamp workout routines are gaining popularity in the workout community. Everyone seems to be winning with bootcamp workout routines.  Trainers are winning, clients are winning and everyone’s friends and family are winning. It’s a win, win, win situation.

Why Bootcamp Workout Routines make everyone Win

Clients Win

Clients win with bootcamp workout routines because they are saving money. Instead of going the personal training route which would cost upwards of $50 per half hour of training, they can join a bootcamp for around $15 per one hour workout.

Clients are also getting great results with bootcamp workouts because they are constantly switching positions and working many muscles. Your body doesn’t have a chance to adapt to the workout because there are so many variations with all the bodyweight exercises available.

Clients also win because they get motivation from the bootcamp workout group. It’s like a mini family that works out together and most often does other fun activities together.

Trainers Win

Trainers are winning with bootcamp workout routines because they have the chance to train more people in the same amount of time. Instead of spending 8 hrs a day training 16 people they can most likely train that amount of people in 1 hr a day with bootcamp workouts. With all this extra time trainers can choose to either run several bootcamps or just have more time off.

If a trainer is making $100 per hr personal training for a total of $800 per day minus whatever goes to the fitness centre. In a bootcamp the trainer could train 15 people per hour and make $225 per hour. This would be about 4 hrs work to compare to a full day of personal training.

Most personal training sessions only charge when the client shows up so if there are no show clinets then the personal trainer doesn’t get paid. In a bootcamp people pay up front and still pay even if they are a no show. This is a huge benefit cause there is nothing like going to the gym for a training session and the client doesn’t show.

Trainers can also turn these bootcamps into their own personal training business brand. This will put them in charge of their own destiny and they don’t have to follow the hours or schedule of a gym.

Having a wide variety of bootcamp workout routines will make your bootcamp stand out and keep people staying because they will be having fun, won’t get bore and will see excellent results.

Friends and Family Win

Everyone’s friends and family win with bootcamp workout routines. The trainer’s family wins because now they have more time to spend with their family.

The clients family wins because their loved one is in such better shape and healthier.

Benefits of Bootcamp Workout Routines

Having your own set of bootcamp workout routines will give you many options as to what workouts you will use. Most workout routine books will provide months of bootcamp exercise ideas. Some of the types of workouts you can do in bootcamps are challenge workouts, hiit circuits, timed intervals, Tabatha’s, core workouts, partner challenge and more. Some bootcamps will also incorporate equipment such as dumbbells, kettlebells, bands, exercise balls or other equipment.

If you haven’t already, try a bootcamp workout routine today or join one of your local bootcamps.

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